How Can We Move From Blame to Accountability?
We will take a deeper look into blame and accountability. When we blame ourselves or others for a situation it creates a cycle of victim mentality. Being honest about our feelings and taking accountability for our reactions can be so refreshing!
Choose to see Opportunity over Offense!
Your relationship’s success depends on your choice to see that your partner expressing him or herself is an opportunity instead of a personal attack because it is different than you or your [unhealthy] expectation of them.
A Framework for Relationship Success
The VALUES make up an acronym: Vulnerable, Accountable, Learning, Understanding, Empathy, Shared meaning. These six values are practiced to bring you into the connecting communication where it is possible to build trust, resolve conflict and deepen your intimacy.