Trauma Basics Part Two
Trauma is basically the result of anything that causes a deep wound to the mind, the emotions, or the body. This blog answers the question What is Big T Trauma, and What is Little t Trauma? This is the second of a four part series on trauma.
Trauma Basics Part One
Trauma comes from Greek origin and means, “wound.” When we experience trauma, we are very literally wounded. This blog is the first of four parts about trauma. Read about How Trauma is Stored Differently In the Body.
Is Porn Harmful?
Is porn harmful? But an even better question is, “Why is it harmful?” This question is discussed in this blog and may shed some light on the truth about porn.
If I Believe In God, Why Do I Need Counseling?
Not getting counseling because you think you should prove to Jesus that you believe enough to be instantly healed is like not sleeping because you need to get more done for Jesus. Read more if you have ever thought getting counseling would show a lack of faith.
Listening to What Isn’t Being Said
To listen to what isn’t being said, it is important to realize that communication takes place in ways that are more than simply words being uttered or written. Non-verbal communication can speak volumes.
A Guide to Meditation for Stress Management
Stress is a natural part of everyday life. However, long-term stress has negative effects on your health, increasing your risk for anxiety, depression, high blood pressure, and other problems.
Am I Crazy, or Am I Being "Gaslit?"
Gaslighting is a type of manipulation and emotional abuse that is subtle enough at times to make one question if it is really taking place as well whether their understanding of reality is accurate. Read here about gaslighting and whether you are in this type of abusive relationship.
